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4-6 servings

  • 2 cups pinto beans
  • 6 cups water
  • 2 medium potatoes
  • 2 cups chopped onion
  • 1 teaspoon curry powder
  • 2-3 tablespoons tomato paste
  • 2-3 tablespoons fried onion (how to make fried onion
  • 1 tablespoon salt
  • lemon juice and olive oil to taste 

You can prepare and keep this food in an airtight container in the freezer for 3 - 6 months.

Always record the date on the container of the food you keep the in freezer. 

If you're using a slow cooker, you don’t need to soak the beans. Also use less water.


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