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Ingredients

2 serving

Directions
  • Wash the seeds according to the instructions in the video.
  • Pour the seeds into a glass, add water, syrup and mix.
  • Add ice cubes and serve cold. 
Tips

You can use any type of syrup to make this drink. 

Cooking Tips
To have a spreadable butter for your sandwiches, keep the butter in room temperature for 1 Hour, or place it in the microwave oven for 15 to 20 seconds. Times vary depending on the amount of butter you need.
When you grill, remove the meat from the fridge one hour ahead of time, to allow them to reach room temperature.
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