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makes 1 cup sauce

  • 1 cup plain unsweetened yoghurt (how to make yoghurt)
  • 1 teaspoon mayonnaise (how to make mayonnaise)
  • 1 teaspoon tomato ketchup
  • 2 tablespoons lemon juice or vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

You can change the consistency by adding more yoghurt or lemon juice.

Always record the date on the container of food when storing in the fridge or freezer.

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