فارسی English
Select Language:
Share
Random Videos
Chive Frittata ( koukou Tareh)
Tuesday, August 12, 2014
Spinach and Feta Puff Pastry Pie
Wednesday, April 26, 2017
Sour cherry jam rice with meat
Tuesday, November 17, 2015
How to make Persian Beef & Okra Stew
Related Videos
Fried Onion (pyaz dagh)
Friday, February 18, 2011
Ingredients

4 servings

  • 150g fresh or frozen okra
  • 2 tablespoons unsweetened tomato paste (how to make tomato paste)
  • 2 tablespoons fried onion (how to make fried onion)
  • 200g lamb or beef
  • 2 cups water or beef stock
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt
  • 3 tablespoons oil
  • 2 tablespoons lemon juice
Directions
  • First, braise the meat (how to braise meat).
  • Clean and wash okra.
  • In a pot, mix tomato paste, fried onion, oil and sauté for a minute to obtain good color and taste from the tomato paste.
  • Add okra and brown for 5 minutes, then add braised meat.
  • Add enough water or beef stock to cover everything.
  • Add salt and cinnamon, cover and bring to boil.
  • Turn the temperature down, simmer and let cook for about 45 minutes.
  • Now add lemon juice and cook for another 15 minutes.
  • Make sure to not stir or overcook the stew to avoid the okra becoming slimy and losing  shape.
  • Serve this stew with steamed rice (Chelo or Kateh).
  • Now enjoy (Nooshe Jan).
Tips

I’ve used cook meat for this recipe.

© 2019 All Rights Reserved To the Mehmane Sofreh Farzi Co.
Powered by Golgraphic